Yoga (Pelican)

Type

Book

Authors

Ernest Wood

ISBN 10

0140204482

ISBN 13

9780140204483

Tags

Yoga, Eastern

Description

Wood's main strength is that he is able to take the Eastern ideals of yoga practice and express them in a meaningful way to Western readers. He gives equal attention to the eight limbs of yoga, asanas, pranayama, pratyahara, dharana, dhyana, and samadhi. A very important book for anyone who is interested in yoga as a spiritual path, and not just a physical exercise routine. - from Amzon

Number of Copies